Fri, May 01
Sat, May 02
Sun, May 03
Mon, May 04
Tue, May 05
Wed, May 06
Thu, May 07
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 5:30 AM | 9:30 PM | RDC WESTERN CANADIAN CHAMPIONSHIPS 2026 | Classroom 3 |
| 7:00 AM | 9:00 PM | QCGC - Gymnastics Provincial Championships 2026 | Cell, Classroom 1, Classroom 2 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 7:00 AM | 8:00 PM | QCGC - Gymnastics Provincial Championships 2026 | Cell, Classroom 1, Classroom 2 |
| 7:00 AM | 8:00 PM | RDC WESTERN CANADIAN CHAMPIONSHIPS 2026 | Classroom 3 |
| 10:30 AM | 11:30 AM | LiveWell - Sat** | Strength + Conditioning - Quarter |
| 10:30 AM | 11:30 AM | LiveWell - Thurs/Sat** | Strength + Conditioning - Half |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 7:00 AM | 5:00 PM | RDC WESTERN CANADIAN CHAMPIONSHIPS 2026 | Classroom 3 |
| 7:00 AM | 8:00 PM | QCGC - Gymnastics Provincial Championships 2026 | Cell, Classroom 1, Classroom 2 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 - Rental |
| 9:30 AM | 10:30 AM | Cardio Combo | Badminton Court 5, Tennis Court 1 - Rental |
| 10:40 AM | 11:40 AM | MELT | Classroom 1 |
| 11:00 AM | 12:00 PM | Keenagers Coffee | Classroom 2 |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 1:00 PM | 3:30 PM | Drop-in Basketball (All Ages) | Tennis Court 1 - Rental |
| 4:30 PM | 5:30 PM | Adapted Basketball* | Badminton Court 4 |
| 5:00 PM | 6:00 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:00 PM | 6:00 PM | Basketball - Advanced* | Tennis Court 1 - Rental |
| 5:00 PM | 6:00 PM | Parent & Tot Floor Hockey* | Badminton Court 5 |
| 5:45 PM | 6:45 PM | Yoga - Gentle* | Classroom 1 |
| 6:00 PM | 7:00 PM | Adapted Floor Hockey* | Badminton Court 5 |
| 6:00 PM | 7:00 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:00 PM | 7:00 PM | Basketball - Advanced* | Tennis Court 1 - Rental |
| 7:00 PM | 8:00 PM | Mobility - Strength, Flexibility & Relaxation* | Classroom 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Stretch | Classroom 1, Cycle Area |
| 9:30 AM | 10:30 AM | Body Blast | Badminton Court 5, Tennis Court 1 - Rental |
| 10:30 AM | 11:30 AM | LiveWell - Tue/Thu** | Strength + Conditioning - Quarter |
| 10:30 AM | 11:30 AM | Yoga - Hatha* | Classroom 1 |
| 11:30 AM | 12:30 PM | LiveWell - Tue/Thu** | Strength + Conditioning - Quarter |
| 12:10 PM | 12:55 PM | Yoga - Gentle | Classroom 1 |
| 12:30 PM | 3:00 PM | Walk & Roll Fitness* | Personal Training Area, Track Lane 1 |
| 2:00 PM | 3:00 PM | Walk & Roll Social | Classroom 3 |
| 2:00 PM | 4:00 PM | Drop-in Rollerblading | Track Lane 6 |
| 4:30 PM | 5:30 PM | LiveWell - Tue/Thu** | Strength + Conditioning - Half |
| 4:30 PM | 5:30 PM | Sports Jam* | Badminton Court 5 |
| 4:45 PM | 5:45 PM | Basketball - Advanced* | Tennis Court 1 - Rental |
| 5:00 PM | 6:00 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 5:30 PM | 6:30 PM | LiveWell - Tue** | Strength + Conditioning - Half |
| 5:30 PM | 6:30 PM | LiveWell - Tue/Thu** | Strength + Conditioning - Half |
| 5:30 PM | 6:30 PM | Sports Jam* | Badminton Court 5 |
| 5:45 PM | 6:45 PM | Basketball Fundamental Development* | Tennis Court 1 - Rental |
| 6:00 PM | 7:00 PM | Badminton - Teens* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:30 PM | 7:30 PM | Adapted Dodgeball - Kids* | Tennis Court 2 - Rental |
| 6:45 PM | 7:45 PM | Body Blast | Badminton Court 5, Tennis Court 1 - Rental |
| 7:30 PM | 8:30 PM | Basketball - Kids* | Badminton Court 4 |
| 7:30 PM | 8:30 PM | Intro To Table Tennis - Adults* | Classroom 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Fitness Walking | Badminton Court 5, Tennis Court 1 - Rental |
| 9:30 AM | 10:30 AM | Cardio Combo | Badminton Court 5, Tennis Court 1 - Rental |
| 11:00 AM | 12:00 PM | Keenagers Coffee | Classroom 2 |
| 12:10 PM | 12:55 PM | Total Body Sculpting | Badminton Court 5, Tennis Court 1 - Rental |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 4:30 PM | 5:30 PM | Floor Hockey Kids* | Badminton Court 4 |
| 5:00 PM | 6:00 PM | Adapted Teen Fitness* | Classroom 1 |
| 5:00 PM | 6:00 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:00 PM | 6:00 PM | Parent & Tot Basketball* | Badminton Court 5 |
| 5:30 PM | 6:30 PM | Floor Hockey Kids* | Badminton Court 4 |
| 6:00 PM | 7:00 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:00 PM | 7:00 PM | Basketball - Kids* | Badminton Court 5 |
| 6:00 PM | 7:00 PM | Tennis - Kids- Level 1* | Tennis Court 1 - Rental, Tennis Court 2 - Rental |
| 6:45 PM | 7:45 PM | Zumba Fitness* | Classroom 1 |
| 7:00 PM | 8:00 PM | Tennis - Junior - Level 1* | Tennis Court 1 - Rental, Tennis Court 2 - Rental |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Group Cycle | Cycle Area |
| 9:30 AM | 10:30 AM | Body Blast | Badminton Court 5, Tennis Court 1 - Rental |
| 10:30 AM | 11:30 AM | LiveWell - Tue/Thu** | Classroom 1 |
| 10:45 AM | 11:45 AM | Baby & Me Bootcamp* | Badminton Court 5, Tennis Court 1 - Rental |
| 11:30 AM | 12:30 PM | LiveWell - Tue/Thu** | Badminton Court 4 |
| 12:10 PM | 12:55 PM | Yoga-Yin | Classroom 1 |
| 2:00 PM | 5:00 PM | Drop-in Basketball (All Ages) | Tennis Court 1 - Rental |
| 4:30 PM | 5:30 PM | LiveWell - Thurs/Sat** | Strength + Conditioning - Half |
| 4:30 PM | 5:30 PM | LiveWell - Tue/Thu** | Strength + Conditioning - Half |
| 5:00 PM | 6:00 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:30 PM | 6:30 PM | LiveWell - Tue/Thu** | Strength + Conditioning - Half |
| 5:30 PM | 6:30 PM | Total Body Sculpting | Badminton Court 5, Tennis Court 1 - Rental |
| 6:00 PM | 7:00 PM | Adult Sports Jam* | Tennis Court 2 - Rental |
| 6:00 PM | 7:00 PM | Badminton - Teens* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:45 PM | 7:45 PM | Small Group Fitness Coaching* | Classroom 1 |
* Registered Program