Fri, Mar 24
Sat, Mar 25
Sun, Mar 26
Mon, Mar 27
Tue, Mar 28
Wed, Mar 29
Thu, Mar 30
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | Cycle & Core | Cycle Area |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 1:45 PM | 5:00 PM | Short Breaks | Classroom 1, Badminton Court 2, Badminton Court 5, Tennis Court 1, Track Lane - Shared with Public |
| 4:30 PM | 5:30 PM | Floor Hockey Kids* | Badminton Court 4 |
| 5:00 PM | 6:00 PM | Badminton - Adults* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 5:45 PM | 6:45 PM | Hip-Hop Dance* | Classroom 1 |
| 6:30 PM | 7:30 PM | Adapted Basketball* | Tennis Court 1 |
| 7:30 PM | 8:30 PM | Sports Jam* | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Group Cycle | Cycle Area |
| 9:45 AM | 10:45 AM | SoulFusion* | Classroom 1, Badminton Court 5, Tennis Court 1 |
| 11:15 AM | 12:15 PM | Basketball - Advanced* | Badminton Court 5, Tennis Court 1 |
| 12:45 PM | 1:00 PM | Drop-in Basketball - All Ages | Badminton Court 5, Tennis Court 1 |
| 1:00 PM | 3:00 PM | Drop-in Basketball - All Ages | Badminton Court 5, Tennis Court 1 |
| 3:00 PM | 4:00 PM | Adapted Sports Jam* | Badminton Court 5 |
| 5:00 PM | 6:00 PM | Basketball - Kids* | Badminton Court 5, Tennis Court 1 |
| 6:00 PM | 7:00 PM | Basketball Fundamental Development* | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Core | Cycle Area |
| 9:00 AM | 11:00 AM | File Hills Tribal Qu'Appelle Tribal Council - Basketball Training | Tennis Court 1 |
| 10:00 AM | 11:00 AM | Body Blast | Classroom 1 |
| 10:00 AM | 11:00 AM | Parent & Tot Soccer* | Badminton Court 4 |
| 10:00 AM | 11:00 AM | Tennis - Junior - Level 1* | Tennis Court 2, Tennis Court 3 |
| 10:00 AM | 2:00 PM | Lifesaving Society Bronze Medallion* | Classroom 2 |
| 11:15 AM | 12:15 PM | Tennis - Adult Level 1* | Tennis Court 2, Tennis Court 3 |
| 11:30 AM | 12:45 PM | Drop-in Basketball - All Ages | Badminton Court 5 |
| 11:30 AM | 1:00 PM | Drop-in Basketball - All Ages | Tennis Court 1 |
| 1:00 PM | 2:00 PM | Basketball - Kids* | Badminton Court 5, Tennis Court 1 |
| 1:00 PM | 2:00 PM | Football - Kids* | Tennis Court 2 |
| 2:00 PM | 3:00 PM | Basketball Fundamental Development* | Badminton Court 5, Tennis Court 1 |
| 2:00 PM | 3:00 PM | Football - Kids* | Tennis Court 2 |
| 3:00 PM | 4:00 PM | Badminton - Adults* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 3:30 PM | 4:30 PM | Go Girl Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 4:30 PM | 5:30 PM | Go Girl Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 6:30 PM | 8:00 PM | Special Olympics Regina | Track Lane 4, Track Lane 5, Track Lane 6 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | Cardio Combo | Badminton Court 5, Tennis Court 1 |
| 10:00 AM | 11:00 AM | LiveWell - 2x/week* | Group Training, Personal Training Area, Strength + Conditioning - Half |
| 10:00 AM | 11:00 AM | LiveWell - 3x/week* | Group - Track Lanes Shared Use, Strength + Conditioning - Quarter |
| 10:00 AM | 11:00 AM | LiveWell - Mon/Wed* | Classroom 1 |
| 10:40 AM | 11:40 AM | Senior Boxing | Badminton Court 5, Tennis Court 1 |
| 11:00 AM | 12:00 PM | LiveWell - 2x/week* | Group Training, Personal Training Area, Strength + Conditioning - Half |
| 11:00 AM | 12:00 PM | LiveWell - 3x/week* | Group - Track Lanes Shared Use, Strength + Conditioning - Quarter |
| 11:00 AM | 12:00 PM | LiveWell - Mon/Wed* | Classroom 1 |
| 12:10 PM | 12:55 PM | Steel Mace Valkyrie* | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 2:30 PM | 4:00 PM | Drop-in Basketball - All Ages | Badminton Court 5, Tennis Court 1 |
| 4:00 PM | 4:15 PM | Drop-in Basketball - All Ages | Badminton Court 5, Tennis Court 1 |
| 4:30 PM | 5:30 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:00 PM | 6:15 PM | Kids on the Run* | Badminton Court 4, Track Lane 4 |
| 5:15 PM | 6:00 PM | Move It Mondays | Tennis Court 1 |
| 5:30 PM | 6:30 PM | Basketball - Kids* | Tennis Court 2 |
| 5:45 PM | 6:45 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:45 PM | 6:45 PM | Yoga - Gentle* | Classroom 1 |
| 6:30 PM | 7:30 PM | Soccer Kids* | Tennis Court 2 |
| 6:45 PM | 7:30 PM | TRX Suspension Training-Strong Core* | Personal Training Area |
| 6:45 PM | 7:45 PM | Basketball Fundamental Development* | Badminton Court 5, Tennis Court 1 |
| 7:00 PM | 8:00 PM | Mobility - Strength, Flexibility & Relaxation* | Classroom 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Stretch | Cycle Area |
| 9:15 AM | 10:00 AM | Cycle & Stretch | Classroom 1 |
| 9:30 AM | 10:30 AM | Body Blast | Badminton Court 5, Tennis Court 1 |
| 10:30 AM | 11:30 AM | Yoga - Hatha* | Classroom 1 |
| 10:45 AM | 11:45 AM | Baby & Me Bootcamp* | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Total Body Bootcamp | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Gentle | Classroom 1 |
| 1:30 PM | 2:00 PM | Saskatchewan Health Authority - Mental Health | Classroom 3 |
| 4:30 PM | 5:30 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 4:30 PM | 5:30 PM | LiveWell - Tue/Thu* | Classroom 1 |
| 4:30 PM | 5:30 PM | Parent & Tot Floor Hockey* | Badminton Court 4 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 5:30 PM | 6:30 PM | LiveWell - 2x/week* | Group Training, Strength + Conditioning - Half |
| 5:30 PM | 6:30 PM | LiveWell - 3x/week* | Group - Track Lanes Shared Use, Strength + Conditioning - Quarter |
| 5:30 PM | 6:30 PM | LiveWell - Tue/Thu* | Classroom 1 |
| 5:45 PM | 6:45 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:15 PM | 7:15 PM | Volleyball - Skill Development* | Badminton Court 4, Tennis Court 4 |
| 6:45 PM | 7:45 PM | Body Blast | Badminton Court 5, Tennis Court 1 |
| 7:15 PM | 8:15 PM | Volleyball - Elementary* | Badminton Court 4, Tennis Court 4 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Fitness Walking | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | HIIT | Badminton Court 5, Tennis Court 1 |
| 10:00 AM | 11:00 AM | LiveWell - 2x/week* | Group Training, Personal Training Area, Strength + Conditioning - Half |
| 10:00 AM | 11:00 AM | LiveWell - 3x/week* | Group - Track Lanes Shared Use, Strength + Conditioning - Quarter |
| 10:00 AM | 11:00 AM | LiveWell - Mon/Wed* | Classroom 1 |
| 11:00 AM | 12:00 PM | LiveWell - 2x/week* | Group Training, Personal Training Area, Strength + Conditioning - Half |
| 11:00 AM | 12:00 PM | LiveWell - 3x/week* | Group - Track Lanes Shared Use, Strength + Conditioning - Quarter |
| 11:00 AM | 12:00 PM | LiveWell - Mon/Wed* | Classroom 1 |
| 12:10 PM | 12:55 PM | Steel Mace Valkyrie* | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 1:30 PM | 3:30 PM | Drop-in Basketball - All Ages | Badminton Court 5, Tennis Court 1 |
| 4:30 PM | 5:30 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:30 PM | 6:30 PM | Resolution 2023 - Part 2* | Classroom 1, Badminton Court 5, Tennis Court 1 |
| 5:30 PM | 6:30 PM | TRX® Group Suspension Training* | Personal Training Area |
| 5:45 PM | 6:45 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:30 PM | 7:30 PM | Basketball - Kids* | Badminton Court 5, Tennis Court 1 |
| 6:30 PM | 7:30 PM | Soccer Kids* | Tennis Court 2 |
| 6:45 PM | 7:45 PM | Zumba Fitness* | Classroom 1 |
| 7:30 PM | 8:30 PM | Basketball Fundamental Development* | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| No public programs scheduled, please call 306-777-7529 for more information. | |||
* Registered Program