Tue, Sep 28
Wed, Sep 29
Thu, Sep 30
Fri, Oct 01
Sat, Oct 02
Sun, Oct 03
Mon, Oct 04
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Stretch (Tue) | Classroom 1, Cycle Area |
| 9:30 AM | 10:30 AM | Body Blast (Tue) | Badminton Court 5, Tennis Court 1 |
| 10:30 AM | 11:30 AM | Baby & Me Bootcamp (Tue)* | Badminton Court 5, Tennis Court 1 |
| 10:30 AM | 11:30 AM | Yoga - Hatha* | Classroom 1 |
| 12:10 PM | 12:55 PM | Yoga - Gentle* | Classroom 1 |
| 4:30 PM | 5:30 PM | Soccer* | Badminton Court 4, Tennis Court 4 |
| 5:30 PM | 6:30 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:30 PM | 6:30 PM | Cycle & Core (Tue.pm) | Cycle Area |
| 5:30 PM | 6:30 PM | Soccer* | Badminton Court 4, Tennis Court 4 |
| 5:30 PM | 6:30 PM | Tennis - Kids* | Tennis Court 2, Tennis Court 3 |
| 6:30 PM | 7:30 PM | Sports Jam* | Badminton Court 4, Tennis Court 4 |
| 6:30 PM | 7:30 PM | Tennis - Junior - Level 1* | Tennis Court 2, Tennis Court 3 |
| 6:45 PM | 7:45 PM | Body Blast (Tue.pm) | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 6:00 AM | 7:00 AM | TRX - Group Suspension Training* | Badminton Court 5 |
| 6:00 AM | 7:00 AM | TRX® Group Suspension Training** | Personal Training Area |
| 8:30 AM | 9:30 AM | Fitness Walking | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | HIIT | Badminton Court 5, Tennis Court 1 |
| 10:45 AM | 11:45 AM | Stretch & Tone (Wed) | Badminton Court 5, Tennis Court 1 |
| 11:00 AM | 12:00 PM | Keenagers | Classroom 2 |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 5:00 PM | 6:00 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:30 PM | 6:30 PM | Tennis - Level 1* | Tennis Court 2, Tennis Court 3 |
| 5:30 PM | 6:30 PM | TRX* | Badminton Court 5 |
| 5:30 PM | 6:30 PM | TRX® Group Suspension Training** | Personal Training Area |
| 6:00 PM | 7:00 PM | Badminton - Junior 1* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:30 PM | 7:30 PM | Tennis - Kids* | Tennis Court 1, Tennis Court 2 |
| 6:45 PM | 7:45 PM | Cycle & Yoga | Cycle Area, Badminton Court 5 |
| 6:45 PM | 7:45 PM | Zumba* | Classroom 1 |
| 7:15 PM | 7:45 PM | Cycle & Yoga* | Classroom 2 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Stretch (Thu) | Cycle Area |
| 9:00 AM | 9:30 AM | Cycle & Stretch (Thu) | Badminton Court 5 |
| 9:30 AM | 10:30 AM | Body Blast (Thu.am) | Badminton Court 5, Tennis Court 1 |
| 10:30 AM | 11:30 AM | Baby & Me Bootcamp (Thu)* | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Yin | Classroom 1 |
| 5:30 PM | 6:30 PM | Body Blast (Thu.pm) | Badminton Court 5, Tennis Court 1 |
| 5:30 PM | 6:30 PM | Tennis - Kids* | Tennis Court 2, Tennis Court 3 |
| 5:30 PM | 6:30 PM | Volleyball - Skill Development* | Badminton Court 4, Tennis Court 4 |
| 5:30 PM | 7:00 PM | Warriors of the Water - Orange Shirt Day | Classroom 2 |
| 6:30 PM | 7:30 PM | Tennis - Kids* | Tennis Court 2, Tennis Court 3 |
| 6:45 PM | 7:45 PM | Small Group Fitness Coaching** | Personal Training Area |
| 6:45 PM | 7:45 PM | Small Group Fitness* | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | Cycle & Core (Fri.am) | Cycle Area, Badminton Court 5 |
| 10:30 AM | 11:30 AM | 20/20/20 | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | TRX Circuit | Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 5:30 PM | 6:30 PM | Cycle & Core* | Cycle Area, Badminton Court 5 |
| 6:30 PM | 7:30 PM | Basketball - Kids* | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Group Cycle (Sat) | Cycle Area, Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | Track & Field - Intro* | Badminton Court 4, Tennis Court 4, Track Lane 5, Track Lane 6 |
| 9:45 AM | 10:45 AM | SoulFusion* | Badminton Court 5, Tennis Court 1 |
| 10:00 AM | 7:00 PM | Lifesaving Society National Lifeguard* | Classroom 2 |
| 10:30 AM | 12:00 PM | Track & Field - Intro* | Badminton Court 4, Tennis Court 4, Track Lane 5, Track Lane 6 |
| 12:00 PM | 12:50 PM | Indigenous Health & Fitness Setup | Classroom 1 |
| 1:00 PM | 2:30 PM | Indigenous Health & Fitness* | Classroom 1 |
| 3:00 PM | 4:00 PM | Go Girl Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 4:00 PM | 5:00 PM | Go Girl Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 7:00 PM | 10:00 PM | Inservice* | Classroom 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Core (Sun) | Cycle Area |
| 10:00 AM | 11:00 AM | Body Blast (Sun) | Badminton Court 5, Tennis Court 1 |
| 10:00 AM | 7:00 PM | Lifesaving Society National Lifeguard* | Classroom 2 |
| 10:00 AM | 7:00 PM | National Lifeguard #57102 | Classroom 1 |
| 11:15 AM | 12:15 PM | Cardio Sculpt | Badminton Court 5, Tennis Court 1 |
| 3:00 PM | 4:00 PM | Basketball - Kids* | Badminton Court 5, Tennis Court 1 |
| 4:00 PM | 5:00 PM | Basketball Fundamental Development* | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| No public programs scheduled, please call 306-777-7529 for more information. | |||
* Registered Program