Sat, Dec 03
Sun, Dec 04
Mon, Dec 05
Tue, Dec 06
Wed, Dec 07
Thu, Dec 08
Fri, Dec 09
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Group Cycle | Cycle Area |
| 9:45 AM | 10:45 AM | SoulFusion* | Badminton Court 5, Tennis Court 1 |
| 11:00 AM | 12:30 PM | Drop-in Basketball - All Ages | Tennis Court 1 |
| 11:00 AM | 5:00 PM | Lifesaving Society Bronze Medallion* | Classroom 2 |
| 12:30 PM | 2:45 PM | Drop-in Basketball - Families w/ Children Under 14 | Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Core | Cycle Area |
| 10:00 AM | 11:00 AM | Body Blast | Badminton Court 5, Tennis Court 1 |
| 11:00 AM | 12:00 PM | Drop-in Basketball - All Ages | Tennis Court 1 |
| 11:00 AM | 12:00 PM | Parent & Tot Soccer* | Badminton Court 4, Tennis Court 4 |
| 11:00 AM | 5:00 PM | Lifesaving Society Bronze Medallion* | Classroom 2 |
| 12:00 PM | 1:00 PM | Soccer Kids* | Badminton Court 5, Tennis Court 1 |
| 1:00 PM | 2:00 PM | Basketball Fundamental Development* | Badminton Court 5, Tennis Court 1 |
| 2:00 PM | 4:00 PM | Drop -in Basketball (Family) | Tennis Court 1 |
| 6:30 PM | 8:00 PM | Special Olympics Regina | Track Lane 4, Track Lane 5, Track Lane 6 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | Cardio Combo | Badminton Court 5, Tennis Court 1 |
| 11:00 AM | 12:00 PM | Keenager Coffee | Classroom 2 |
| 12:10 PM | 12:55 PM | Steel Mace Valkyrie* | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 1:00 PM | 4:00 PM | Rollerblading | Track Lane 6 |
| 2:15 PM | 5:00 PM | Drop-in Basketball - All Ages | Tennis Court 1 |
| 4:30 PM | 5:30 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:45 PM | 6:45 PM | Badminton Games* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:45 PM | 6:45 PM | Yoga - Gentle* | Classroom 1 |
| 6:15 PM | 7:15 PM | Adapted Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 6:45 PM | 7:30 PM | TRX Suspension Training-Strong Core* | Personal Training Area |
| 7:00 PM | 8:00 PM | Yoga/Pilates On the Ball* | Classroom 1 |
| 7:15 PM | 8:15 PM | Adapted Track & Field* | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 6:30 AM | 7:30 AM | Tai Chi - Qigong* | Classroom 1, Badminton Court 5, Tennis Court 1 |
| 8:30 AM | 9:30 AM | Cycle & Stretch | Cycle Area |
| 9:00 AM | 12:00 PM | Rollerblading | Track Lane 6 |
| 9:30 AM | 10:30 AM | Body Blast | Badminton Court 5, Tennis Court 1 |
| 10:30 AM | 11:30 AM | Baby & Me Bootcamp* | Badminton Court 5, Tennis Court 1 |
| 10:30 AM | 11:30 AM | Yoga - Hatha* | Classroom 1 |
| 12:10 PM | 12:55 PM | Total Body Bootcamp | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Gentle | Classroom 1 |
| 1:30 PM | 4:30 PM | SHA - CDPM | Strength + Conditioning Area |
| 4:30 PM | 5:30 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 4:30 PM | 5:30 PM | Parent & Tot Soccer* | Badminton Court 5, Tennis Court 1 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 5:30 PM | 6:30 PM | Soccer Kids* | Badminton Court 5, Tennis Court 1 |
| 5:45 PM | 6:45 PM | Badminton - Kids 2* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:15 PM | 7:45 PM | Learn to Play Wheelchair Tennis* | Badminton Court 4, Tennis Court 4 |
| 6:45 PM | 7:45 PM | Body Blast | Badminton Court 5, Tennis Court 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Fitness Walking | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | HIIT | Badminton Court 5, Tennis Court 1 |
| 11:00 AM | 12:00 PM | Keenager Coffee | Classroom 2 |
| 12:10 PM | 12:55 PM | Body Blast | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 1:00 PM | 4:00 PM | Rollerblading | Track Lane 6 |
| 2:15 PM | 4:15 PM | Drop-in Basketball - All Ages | Tennis Court 1 |
| 4:30 PM | 5:30 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 4:30 PM | 5:30 PM | Parent & Tot Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 5:30 PM | 6:30 PM | Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 5:30 PM | 6:30 PM | TRX® Group Suspension Training* | Personal Training Area |
| 5:45 PM | 6:45 PM | Badminton Games* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:30 PM | 7:30 PM | Sports Jam* | Badminton Court 5, Tennis Court 1 |
| 6:45 PM | 7:45 PM | Zumba Fitness* | Classroom 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Stretch | Cycle Area |
| 9:00 AM | 12:00 PM | Rollerblading | Track Lane 6 |
| 9:30 AM | 10:30 AM | Body Blast | Badminton Court 5, Tennis Court 1 |
| 10:30 AM | 11:30 AM | Baby & Me Bootcamp* | Badminton Court 5, Tennis Court 1 |
| 12:10 PM | 12:55 PM | Yoga - Yin | Classroom 1 |
| 1:30 PM | 4:30 PM | SHA - CDPM | Strength + Conditioning Area |
| 4:30 PM | 5:30 PM | Football - Kids* | Badminton Court 4, Tennis Court 4 |
| 5:30 PM | 6:30 PM | Body Blast | Badminton Court 5, Tennis Court 1 |
| 5:30 PM | 6:30 PM | Parent & Tot Floor Hockey* | Badminton Court 4, Tennis Court 4 |
| 5:45 PM | 6:30 PM | Steel Mace Valkyrie* | Classroom 1 |
| 5:45 PM | 6:45 PM | Badminton - Kids 2* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:45 PM | 7:45 PM | Small Group Fitness Coaching* | Classroom 1, Badminton Court 5, Tennis Court 1 |
| 6:45 PM | 8:00 PM | Sports: Floor Hockey Kids | Badminton Court 4, Tennis Court 4 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | Cycle & Core | Cycle Area |
| 11:00 AM | 12:00 PM | Keenager Coffee | Classroom 2 |
| 12:15 PM | 1:00 PM | Yoga - Flow | Classroom 1 |
| 1:00 PM | 4:00 PM | Rollerblading | Track Lane 6 |
| 1:45 PM | 5:00 PM | Short Breaks | Classroom 1, Track Lane - Shared with Public |
| 2:15 PM | 5:00 PM | Drop-in Basketball - All Ages | Tennis Court 1 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 5:45 PM | 6:45 PM | Hip-Hop Dance* | Classroom 1 |
| 6:30 PM | 7:30 PM | Basketball Fundamental Development* | Badminton Court 5, Tennis Court 1 |
* Registered Program