| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 |
| 9:30 AM | 10:30 AM | Cycle & Core | Cycle Area |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 1:45 PM | 5:00 PM | Short Breaks | Classroom 1, Badminton Court 2, Badminton Court 5, Tennis Court 1, Track Lane - Shared with Public |
| 4:30 PM | 5:30 PM | Floor Hockey Kids* | Badminton Court 4 |
| 5:00 PM | 6:00 PM | Badminton - Adults* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 5:45 PM | 6:45 PM | Hip-Hop Dance* | Classroom 1 |
| 6:30 PM | 7:30 PM | Adapted Basketball* | Tennis Court 1 |
| 7:30 PM | 8:30 PM | Sports Jam* | Badminton Court 5, Tennis Court 1 |
* Registered Program