| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 - Rental |
| 9:30 AM | 10:30 AM | Group Cycle | Cycle Area |
| 10:40 AM | 11:40 AM | LifeLong Yoga | Classroom 1 |
| 11:00 AM | 12:00 PM | Keenagers Coffee | Classroom 2 |
| 12:10 PM | 12:55 PM | Stretch & Relaxation - Yoga | Classroom 1 |
| 1:00 PM | 3:00 PM | Drop-in Basketball (All Ages) | Tennis Court 1 - Rental |
| 2:00 PM | 5:00 PM | Short Breaks* | Classroom 1, Badminton Court 1, Track Lane 1 |
| 5:00 PM | 6:00 PM | Badminton - Junior* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:00 PM | 6:00 PM | Soccer Kids* | Tennis Court 1 - Rental |
| 5:30 PM | 6:30 PM | Basketball - Kids* | Badminton Court 4 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 6:00 PM | 7:00 PM | Lacrosse - Kids* | Badminton Court 5 |
| 6:00 PM | 7:00 PM | Tennis - Junior - Level 1* | Tennis Court 1 - Rental, Tennis Court 2 - Rental |
| 6:00 PM | 7:30 PM | Badminton - Adults* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:30 PM | 7:30 PM | Basketball - Kids* | Badminton Court 4 |
| 7:00 PM | 8:00 PM | Tennis - Adult Level 1* | Tennis Court 1 - Rental, Tennis Court 2 - Rental |
| 7:30 PM | 9:30 PM | Drop-in Rollerblading | Track Lane 6 |
* Registered Program