| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 5:30 AM | 9:30 PM | Lane Swim and Swirl Pool | Lane Swim & Swirl Pool |
| 5:30 AM | 9:30 PM | Strength and Conditioning Area | Strength & Conditioning Area |
| 10:00 AM | 12:00 PM | RDC National Camp | Dive Tank |
| 12:00 PM | 12:40 PM | Deep Water Workout | Deep Tank |
| 12:00 PM | 1:00 PM | Preschool Swim | Parent & Preschool Swim |
| 1:00 PM | 1:30 PM | RDC National Camp | Deck |
| 1:00 PM | 4:00 PM | Part of the Pool Swim | Part of the Pool Swim |
| 1:30 PM | 3:00 PM | RDC National Camp | Dive Tank |
| 7:30 PM | 9:30 PM | Leisure Swim | Leisure Swim |
| 7:30 PM | 9:30 PM | Part of the Pool Swim | Part of the Pool Swim |
* Registered Program