| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 5:30 AM | 9:30 PM | Lane Swim & Swirlpool | Lane Swim & Swirl Pool |
| 5:30 AM | 9:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 4:30 PM | 5:30 PM | LiveWell - Tue/Thu* | Strength + Condition - Quarter |
| 5:30 PM | 6:30 PM | LiveWell - Tue/Thu* | Strength + Condition - Quarter |
| 6:15 PM | 7:00 PM | Aquacise* | Middle Tank - 5-8 |
| 7:30 PM | 9:30 PM | Part of the Pool Swim | Part of the Pool Swim |
* Registered Program