| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 5:30 AM | 9:30 PM | Lane Swim & Swirl Pool | Lane Swim & Swirl Pool |
| 5:30 AM | 9:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:30 AM | 10:15 AM | Aquacise | Middle Tank - 4-8 |
| 10:00 AM | 11:00 AM | LiveWell - Mon/Wed** | Strength + Condition - Quarter |
| 10:30 AM | 11:00 AM | Keenagers | Middle Tank - 4-8 |
| 11:00 AM | 12:00 PM | LiveWell - Mon/Wed** | Strength + Condition - Quarter |
| 12:00 PM | 12:40 PM | Deep Water Workout | Deep Tank |
| 12:00 PM | 3:55 PM | Preschool Swim | Parent & Preschool Swim |
| 7:30 PM | 9:30 PM | Part of the Pool Swim | Part of the Pool Swim |
* Registered Program