Wed, Nov 20
Thu, Nov 21
Fri, Nov 22
Sat, Nov 23
Sun, Nov 24
Mon, Nov 25
Tue, Nov 26
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Lane Swim | Lane Swim |
| 8:00 AM | 4:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 8:00 AM | 9:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:00 AM | 10:00 AM | HIIT | Gym |
| 9:00 AM | 10:00 AM | Yoga - Boomers and Beyond* | Meeting Room 1 |
| 9:00 AM | 11:20 AM | Swim Lessons | All Pools |
| 9:00 AM | 4:25 PM | Part of the Pool Swim | Part of the Pool Swim |
| 11:15 AM | 12:00 PM | Aquacise | Deep End |
| 12:00 PM | 1:30 PM | Social Aquacise Coffee | Meeting Room 1 |
| 12:05 PM | 12:50 PM | Social Aquacise | Deep End |
| 4:00 PM | 6:30 PM | Swim Lessons | All Pools |
| 6:00 PM | 6:45 PM | Cycle | Cycle Room |
| 6:00 PM | 7:00 PM | Body Blast | Gym |
| 6:30 PM | 8:15 PM | Leisure Swim | Leisure Swim |
| 6:30 PM | 9:45 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 7:10 PM | 8:10 PM | Yoga - Gentle* | Gym |
| 8:15 PM | 9:00 PM | Aquacise* | Deep End |
| 8:15 PM | 9:15 PM | Yoga - Fitness* | Gym |
| 9:00 PM | 9:45 PM | Aquatic Kickboxing* | Deep End |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Lane Swim | Lane Swim |
| 8:00 AM | 4:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 8:00 AM | 9:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:00 AM | 10:00 AM | SWAT | Gym |
| 9:00 AM | 4:25 PM | Part of the Pool Swim | Part of the Pool Swim |
| 10:20 AM | 11:20 AM | Yoga - Boomers and Beyond* | Meeting Room 1 |
| 10:30 AM | 11:30 AM | 20/20/20* | Gym |
| 12:00 PM | 1:30 PM | Social Aquacise Coffee | Meeting Room 1 |
| 12:05 PM | 12:50 PM | Social Aquacise | Deep End |
| 1:30 PM | 3:30 PM | Minds in Motion* | Gym |
| 4:00 PM | 6:30 PM | Swim Lessons | All Pools |
| 6:00 PM | 7:00 PM | Cardio Sculpt* | Gym |
| 6:30 PM | 8:15 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 6:30 PM | 8:15 PM | Leisure Swim | Leisure Swim |
| 7:15 PM | 8:00 PM | Butts and Guts* | Gym |
| 8:30 PM | 9:30 PM | Woman's Only Swim | Women Only Swim |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Lane Swim | Lane Swim |
| 8:00 AM | 4:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 8:00 AM | 8:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:00 AM | 10:00 AM | Yoga Flow | Meeting Room 1 |
| 9:00 AM | 4:25 PM | Part of the Pool Swim | Part of the Pool Swim |
| 12:00 PM | 1:30 PM | Social Aquacise Coffee | Meeting Room 1 |
| 12:05 PM | 12:50 PM | Social Aquacise | Deep End |
| 4:00 PM | 6:30 PM | Swim Lessons | All Pools |
| 6:30 PM | 8:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 6:30 PM | 8:25 PM | Leisure Swim | Leisure Swim |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 9:00 AM | 10:00 AM | Cardio Combo* | Gym |
| 9:00 AM | 1:30 PM | Swim Lessons | All Pools |
| 9:00 AM | 8:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 10:10 AM | 10:55 AM | Butts and Guts* | Gym |
| 1:30 PM | 8:30 PM | Leisure Swim | Leisure Swim |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 9:00 AM | 1:30 PM | Swim Lessons | All Pools |
| 9:00 AM | 8:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:30 AM | 10:30 AM | Cardio Sculpt* | Gym |
| 10:45 AM | 11:45 AM | Yoga - Flow* | Meeting Room 1 |
| 1:30 PM | 6:30 PM | Leisure Swim | Leisure Swim |
| 1:30 PM | 8:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 6:30 PM | 8:30 PM | Family Swim | Family Swim |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Lane Swim | Lane Swim |
| 8:00 AM | 4:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 8:00 AM | 9:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:00 AM | 10:00 AM | Tabata | Gym |
| 9:00 AM | 4:25 PM | Part of the Pool Swim | Part of the Pool Swim |
| 10:10 AM | 11:10 AM | Yoga - Boomers and Beyond* | Meeting Room 1 |
| 10:30 AM | 11:30 AM | 20/20/20* | Gym |
| 11:15 AM | 12:00 PM | Aquacise | Deep End |
| 12:00 PM | 1:30 PM | Social Aquacise Coffee | Meeting Room 1 |
| 12:05 PM | 12:50 PM | Social Aquacise | Deep End |
| 1:00 PM | 3:15 PM | Swim Lessons | All Pools |
| 4:00 PM | 6:30 PM | Swim Lessons | All Pools |
| 6:00 PM | 6:45 PM | Cycle | Cycle Room |
| 6:00 PM | 7:00 PM | Bootcamp | Gym |
| 6:30 PM | 8:15 PM | Leisure Swim | Leisure Swim |
| 6:30 PM | 9:45 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 7:15 PM | 8:00 PM | Butts and Guts* | Gym |
| 8:15 PM | 9:00 PM | Aquacise* | Deep End |
| 9:00 PM | 9:45 PM | Aquatic Kickboxing* | Deep End |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Lane Swim | Lane Swim |
| 8:00 AM | 4:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 8:00 AM | 9:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:00 AM | 10:00 AM | Step Cross Training | Gym |
| 9:00 AM | 11:20 AM | Swim Lessons | All Pools |
| 9:00 AM | 4:25 PM | Part of the Pool Swim | Part of the Pool Swim |
| 11:15 AM | 12:00 PM | Aquacise | Deep End |
| 12:05 PM | 12:50 PM | Social Aquacise | Deep End |
| 4:00 PM | 6:30 PM | Swim Lessons | All Pools |
| 6:00 PM | 7:00 PM | Cardio Combo | Gym |
| 6:30 PM | 8:25 PM | Leisure Swim | Leisure Swim |
| 6:30 PM | 9:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 7:15 PM | 8:00 PM | Abs & Arms* | Gym |
| 8:15 PM | 9:25 PM | Adult Swim | Part of the Pool Swim |
| 8:30 PM | 9:15 PM | Adult Swimming and Safety 101* | Lesson Pool |
* Registered Program