| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Adult Swim | Adult Swim |
| 8:00 AM | 9:25 PM | Strength & Conditioning | Strength & Conditioning Area |
| 8:45 AM | 3:55 PM | Hot Tub & Dry Sauna | Hot Tub & Dry Sauna |
| 9:00 AM | 10:00 AM | SWAT | Gym |
| 9:00 AM | 3:55 PM | Leisure Swim | Leisure Swim |
| 10:30 AM | 11:30 AM | 20-20-20 | Gym |
| 10:30 AM | 11:30 AM | Yoga - Boomers and Beyond* | Meeting Room 1 |
| 12:05 PM | 12:50 PM | Social Aquacise | Deep End |
| 12:45 PM | 1:30 PM | Social Aquacise Coffee | Meeting Room 2 |
| 1:30 PM | 2:30 PM | Sask Abilities Lessons | Section 1 |
| 1:30 PM | 3:30 PM | Minds in Motion* | Gym |
| 4:35 PM | 5:05 PM | Adapted Parent & Tot Swim Lessons* | Lesson Pool |
| 5:10 PM | 5:40 PM | Adapted Parent & Tot Swim Lessons* | Lesson Pool |
| 5:30 PM | 6:30 PM | Cardio & Sculpt | Gym |
| 6:45 PM | 8:25 PM | Leisure Swim | Leisure Swim |
| 6:45 PM | 9:25 PM | Hot Tub & Dry Sauna | Hot Tub & Dry Sauna |
| 8:30 PM | 9:25 PM | Adult Swim | Adult Swim |
* Registered Program