| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Adult Swim | Whole Pool |
| 8:00 AM | 8:30 PM | Strength & Conditioning Area | Strength + Conditioning Room |
| 9:00 AM | 3:55 PM | Hot Tub & Sauna | Section 2 |
| 9:00 AM | 3:55 PM | Part of the Pool Swim | Section 1 |
| 9:15 AM | 10:15 AM | 20-20-20 | Gym |
| 11:00 AM | 11:45 AM | FUNctional Fitness | Gym |
| 12:05 PM | 12:50 PM | Aquacise | Deep End |
| 2:30 PM | 3:35 PM | Surprise Activity & Swim* | Lesson Pool, Meeting Room 2 |
| 5:15 PM | 6:00 PM | Adapted Basketball- Intro* | Gym |
| 6:30 PM | 8:25 PM | Hot Tub & Sauna | Section 1 |
| 6:30 PM | 8:25 PM | Leisure Swim | Whole Pool |
* Registered Program