| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 9:00 AM | Lane Swim | Lane Swim |
| 8:00 AM | 4:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 8:00 AM | 9:30 PM | Strength & Conditioning Area | Strength & Conditioning Area |
| 9:00 AM | 10:00 AM | Step Cross Training | Gym |
| 9:00 AM | 11:20 AM | Swim Lessons | All Pools |
| 9:00 AM | 4:25 PM | Part of the Pool Swim | Part of the Pool Swim |
| 10:10 AM | 11:10 AM | Yoga - Boomers and Beyond* | Meeting Room 1 |
| 11:15 AM | 12:00 PM | Aquacise | Deep End |
| 12:00 PM | 1:30 PM | Social Aquacise Coffee | Meeting Room 1 |
| 12:05 PM | 12:50 PM | Social Aquacise | Deep End |
| 1:30 PM | 3:30 PM | WHIST | Meeting Room 2 |
| 4:00 PM | 6:30 PM | Swim Lessons | All Pools |
| 6:00 PM | 7:00 PM | Cardio Combo | Gym |
| 6:30 PM | 8:25 PM | Leisure Swim | Leisure Swim |
| 6:30 PM | 9:25 PM | Hot Tub & Sauna | Hot Tub & Dry Sauna |
| 7:15 PM | 8:00 PM | Abs & Arms* | Gym |
| 8:15 PM | 9:25 PM | Adult Swim | Part of the Pool Swim |
| 8:30 PM | 9:15 PM | Adult Swimming and Safety 101* | Lesson Pool |
* Registered Program