| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 6:00 AM | 9:30 PM | Strength & Conditioning | Strength & Conditioning Area |
| 6:45 AM | 3:55 PM | Hot Tub & Sauna | Hot Tub & Sauna |
| 9:00 AM | 3:55 PM | Part of the Pool Swim | Part of the Pool Swim |
| 10:30 AM | 11:30 AM | Yoga - Gentle* | Activity Room |
| 11:30 AM | 1:00 PM | Lane Swim | Lane Swim |
| 11:45 AM | 12:45 PM | Cardio & Tone Interval* | Activity Room |
| 6:45 PM | 9:25 PM | Hot Tub & Sauna | Hot Tub & Sauna |
| 6:45 PM | 9:25 PM | Leisure Swim | Leisure Swim |
* Registered Program